Urinary Leakage & Pelvic Floor Care | Training & Absorbent Underwear – fermata store

Pelvic floor & bladder care

For bladder leak and pelvic floor concerns

Pelvic floor carefor where you are now.

Pelvic floor care is more than training. Check your current condition, explore relaxation for tension, find a manageable training method, prepare for unexpected leaks, and support yourself through food and rest. Start with a situation that matters to you, at your own pace.

Choose by situation ↓View all products ↓

5 ways to start

Five ways to begin.

Pelvic floor care goes beyond exercise. Start with an option that suits your current needs.

Get to know your body

Learn

Know

Check whether you are engaging your muscles

Relax

Relax

Explore releasing tension and relaxing

Train

Train

Train in a way you can keep up with

Care to support everyday life

Prepare

Prepare

Prepare for unexpected moments with absorbent underwear

Care

Nourish

Start with everyday basics such as food and rest

Start with everyday moments

Choose for everyday situations.

Start with what concerns you now. Explore relevant items and browse the full selection in each category.

Learn01

Unsure whether you are engaging the muscles?

It can be difficult to tell whether you are engaging your pelvic floor muscles. A checking device can help you understand your starting point.

iroha Healthcare Kegel Checker

iroha HealthcareKegel checker¥2,200

Explore checking devices →

Relax02

Finding it hard to relax before training?

If you feel tension, relaxing before strengthening is important. Explore care intended to help release tension.

iroha Healthcare Inner Massage Stick

iroha HealthcareInner Massage Stick¥3,850

Explore relaxation care →

Train03

Worried about keeping up a routine?

Explore training tools that fit into daily habits, including app-connected devices and seated trainers.

Elvie Trainer

ElvieElvie Trainer¥35,200

Blush

BlushBlush¥5,850

Explore manageable training options →

Prepare04

Unexpected leaks when coughing or sneezing?

For occasional light bladder leaks, absorbent underwear offers protection with the feel of everyday underwear.

Bé-A Air Light Full Cover

Bé-AAir Light Full Cover¥6,930Approx. 60 mL

Explore absorbent underwear →

Prepare05

Worried about exercise or long outings?

Compare products for sport and outings by freedom of movement and absorbency.

OPT Absorbent Boxer Briefs

OPTAbsorbent Boxer Briefs¥7,920Up to 100 mL

Bé-A Ultra Heavy & Night Shorts 03

Bé-AUltra Heavy & Night Shorts 03¥8,800Approx. 150 mL

Explore options for outings and exercise →

Care06

Review nutrition and rest alongside your care

Care starts with daily basics. Explore products that support nutrition and rest.

Daijoubu na Mono Japanese Wood Ear Mushroom Vitamin D

Safe itemsDomestic Wood Ear Mushroom Vitamin D¥2,700

Pubicare organic Vegan DHA + EPA Borage Oil

Pubicare organicVegan DHA + EPA Borage Oil¥4,104

Explore everyday nutritional support →

Consult a healthcare professional if bladder leaks suddenly increase or are accompanied by pain.

Other ways to choose

Other ways to choose.

Pelvic Floor Care BOX

Start with a set

fermata's Pelvic Floor Care Set combines pelvic floor training and moisturizing care, for those unsure where to begin.

Explore the care set →

Choose a care gift with the recipient

Choose a care gift together, discussing how it will be used and how the recipient feels about it.

Explore gift sets →

Free · 15 minutes

Not sure what suits you?

fermata staff offer free 15-minute guidance on product differences, selection, and use, on LINE, online, or at our Harajuku pop-up.

This service does not provide medical treatment, diagnosis, or symptom assessment.

Learn about free product guidance →

All items

Browse all products.

Browse fermata's selection of bladder leak and pelvic floor care products below.

View all products ↓

22 products

Elvie Trainer（エルビートレイナー）の商品画像

For: Urinary Incontinence, Postpartum Care, Pelvic Floor Muscle Training

骨盤底筋入門

Blush Blush（ブラッシュ）骨盤底筋トレーニングボールの商品画像

For: Light urinary incontinence, postpartum, pelvic floor muscles, portability

Bé-A ベアエアライトフルカバーの商品画像

AIRLITE Full Cover Absorbent Briefs

For: Light urinary leakage, light flow menstrual blood, comfortable fit

Kgoal BOOST（ケゴールブースト）の商品画像

For: Light urine leakage, postpartum, pelvic floor muscles, unisex

INTIMINA by LELO Laselle（ラゼル）の商品画像

For: Light urinary incontinence, postpartum, pelvic floor muscles

MYTREX AQUA QUTTOの商品画像

For: Light urinary incontinence, postpartum, pelvic floor muscles, comfort

fermata 「旅先でも続ける」骨盤底筋ケアBOXの商品画像

Travel Pelvic Floor Care Box

For: Light bladder leakage, postpartum, pelvic floor muscles, device care

Blush Blush（ブラッシュ）骨盤底筋トレーニングボールの商品画像

Pelvic Floor Care BOX

For: Light urinary leakage, looseness due to childbirth or aging, dryness, continuous care

fermata 夏に向けての骨盤底筋ケア3点セットの商品画像

MYTREX AQUA QUTTOの商品画像

Summer Pelvic Floor Care - 3-Item Set

For: Urinary incontinence, postpartum, ease of continuation

iroha Healthcare インナーマッサージスティックの商品画像

Inner massage stick

iroha Healthcare

For: Vaginal stiffness, postpartum, pelvic floor muscles, self-care

iroha Healthcare ケーゲルチェッカーの商品画像

iroha Healthcare

For: Light urinary incontinence / Postpartum / Pelvic floor muscles / Use case

Kegelbell ケーゲルベル専用追加ウエイトDの商品画像

Kettlebell-specific Add-on Weight D

For: Light urine leakage, postpartum, pelvic floor muscles, how to choose

Kegelbell ケーゲルベルの商品画像

For: Light urinary incontinence, postpartum, pelvic floor muscles, how it feels to use

Bé-A ベアウルトラヘビー＆ナイトショーツ 03の商品画像

Ultra Heavy & Night Shorts 03 (Absorbent Shorts)

For: Heavy flow, overnight, and extended wear

OPT オプト吸収型ボクサーパンツの商品画像

Absorbent Boxer Briefs (Period Underwear)

For: Leakage, stuffiness, and ease of movement during normal to heavy flow

Fabric Hime Kamishin 3-Piece Set

Bring the softness of fabric into your daily life. Designed for repeated washing, it’s easy to sustain.

For: Vaginal discharge, light spotting, and the feel of disposable liners against the skin

Ufu Fuwa Leaf, 2 pieces

You can incorporate it into your housework or desk work without needing to set aside extra time for exercise.

For: Lack of awareness of the pelvic floor, sitting posture, and self-care.

Strengthen, Sense, and Learn: Pelvic Floor Muscle BOX

For: Pelvic floor muscles, mild urinary leakage, personal sensations, and training

Sanitary shorts (absorbent shorts)

For: Light urinary incontinence, heavy period nights, outings

fermata 梅雨の夜を整える3点セットの商品画像

SIMPLISSE ザバランスグッドナイトスリープドリンク（10本入り）の商品画像

3-piece set for a cozy rainy night

For: Urinary incontinence / Postpartum / What to prepare?

fermata 骨盤底筋トレーニングフルセットの商品画像

Pelvic Floor Muscle Training Full Set

For: Light bladder leakage, postpartum, pelvic floor muscles - I want to try solutions for all of these.

EVE 吸水ショーツの商品画像

Organic Absorbent Underwear

For: Light urinary incontinence, light menstrual bleeding, vaginal discharge

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Urinary Leakage & Pelvic Floor Care | Training & Absorbent Underwear