Does it hurt?

Most people find that if a menstrual cup is inserted correctly, they hardly feel it.

If you feel discomfort, it may be due to an incorrect size, not fully opening, inserting too shallowly/deeply, or tensing your body.

The angle of the vagina is not straight up, but slightly towards the back. It may be smoother to insert it with the image of directing it towards the back, rather than "pushing it up."

If you experience strong pain or if the pain persists after several attempts, do not force yourself to continue using it and discontinue use.

Does it leak?

Menstrual cups are designed to "catch" menstrual blood inside the vagina, not absorb it.

If it opens correctly and seals against the vaginal wall, it is designed to be leak-resistant. However, it may leak if it exceeds its capacity or if the cup is not fully open.

It's important to adjust to your flow by shortening the wear time on heavy days, emptying it before going out, or using it with period underwear or a liner until you get used to it.

Will it get stuck and impossible to remove?

A menstrual cup will not go deep into the uterus. Since the cervix is at the back of the vagina, the cup will not disappear somewhere inside your body.

When removing it, always pinch the base of the cup to release the suction before pulling it out. It is important not to pull hard on just the grip or stem.

If you rush, your pelvic floor muscles may tense up, making removal difficult. First, take a deep breath. Squatting a little, pushing as if having a bowel movement, or relaxing your body may help it descend.

If you absolutely cannot remove it, experience severe pain, bleeding, or feel unwell, please consult a medical professional.

Is it okay if my vagina is short?

Vaginal length and cervical position vary from person to person. The position can also change for the same person depending on their menstrual cycle and body posture.

During your period, try to gently feel for your cervix with a clean finger within a comfortable range. If you can feel it in a shallow position, a short or small cup tends to be more suitable.

Conversely, people with a high cervix may find it difficult to remove a cup that is too short. If you are unsure about choosing a size, refer to product size charts or diagnostic tools.

Can I use it on heavy flow days?

On heavy flow days, a larger capacity model may be more suitable.

However, it is important to adhere to the recommended usage time for each product, regardless of the model. On heavy days, I recommend emptying it earlier than usual, or using it with period underwear or pads until you get used to it, to match your flow.

If your flow suddenly increases, you continue to pass large blood clots, or you experience symptoms like anemia, consider consulting a medical professional in addition to choosing the right menstrual cup.

Is it okay for sports or hot springs?

If inserted correctly, it is a menstrual product that is easy to use during exercise. It is an option for people who are concerned about the stuffiness of pads during running, yoga, gym workouts, or long journeys.

Regarding hot springs and bathing, some people use them, but please make a judgment based on hygiene, your physical condition, and facility rules.

It is also important not to force yourself to use it on days when you feel unwell, feel discomfort, or feel that it is not inserted correctly.

What about disposable types?

For those who are concerned about boiling or washing, or who want to keep one for travel, going out, or disaster preparedness, disposable types are also an option.

They are also suitable for those who "want to try the feeling of collecting menstrual blood inside their body first." While management is simpler compared to reusable types, they need to be disposed of, so it is recommended to choose according to your lifestyle.

What about Toxic Shock Syndrome (TSS)?

Similar to tampons, there are very rare reports of Toxic Shock Syndrome (TSS) with menstrual cups.

It is important to wash your hands before and after use and follow the usage time and care instructions for each product. Avoid self-diagnosing "it's okay because it lasts long" and continuing to use it beyond the recommended time.

If you experience unusual symptoms such as fever, rash, severe malaise, dizziness, nausea, or pain, discontinue use and consult a medical professional.